Alysha KMar 23, 2023Pelvic Floor Therapy Guest PostToday we have Katie Bacarella, PT, DPT coming on to share her knowledge about pelvic floor therapy and pregnancy. ------- Pelvic floor...
Alysha KMar 16, 2023My Birth StoryI suppose this story isn’t technically mine. It’s the story of my son’s birth, the event that set everything into motion for me to become...
Alysha KMar 9, 2023Pregnancy Myths (2 of ??)Here we go again! Myth #4 “Breastfeeding won’t hurt.” This one is a bit of a controversial and complicated take. In this situation we’re...